Sleep Eye Mask — Total Blackout with Ear Plugs
Total blackout comes from the contoured foam cups that curve away from the eyelids and lashes rather than pressing flat against them — so you get full light-blocking coverage without the eye pressure that makes some sleep masks uncomfortable for side sleepers or contact lens wearers. Ear plugs are included in the same pack rather than sold separately.
Who it's for
Popular with shift workers resetting their circadian rhythm and sleeping during the day, frequent flyers on long-haul flights, and light sleepers who share a room with someone who reads or scrolls before bed.
Honest note
A few customers have mentioned it's slightly bulkier than a flat mask — that's the trade-off for the zero-pressure, contoured design. If you want the thinnest possible profile for a carry-on, this may feel a bit more substantial than expected, though most find that's exactly what makes it block light so well.
Delivery Info
- Free UK delivery on every order, no minimum spend. Dispatched via Royal Mail Tracked 24, aiming for next-day delivery. Order before 4pm on a working day and we'll dispatch the same day. You'll get a tracking number by email as soon as it's on its way.
- Highlands, Islands and remote areas may take 1–2 extra working days.
Return Info
- 30 days to request a return from the day your order arrives. Items need to be unused, unwashed, in original condition with tags and packaging, and include your name and order number inside the parcel.
- For hygiene reasons, we can't accept items removed from sealed packaging unless they arrived faulty or damaged. Return postage is yours unless the item was faulty or sent in error. Refunds go to your original payment method within 3–5 working days of us receiving and inspecting the return.
Use the charts below to find your correct size across our compression socks, knee braces, elbow sleeves, and other support products. If you're between sizes, we generally recommend sizing up for comfort.
Compression Socks – UK Size Chart
How to measure: Measure around the widest part of your calf.
Men's
| Size | Calf Size | Shoe Size |
|---|---|---|
| S/M | 25cm – 34cm | 4 – 7 |
| L/XL | 34cm – 37cm | 7 – 11 |
| XXL | 37cm – 41cm | 11 – 13 |
Women's
| Size | Calf Size | Shoe Size |
|---|---|---|
| S/M | 25cm – 34cm | 3 – 6 |
| L/XL | 34cm – 37cm | 6 – 10 |
| XXL | 37cm – 41cm | 10 – 12 |
If your calf size and shoe size correspond to two different suggested sizes, order the size indicated by your calf size.
Knee Braces & Sleeves
How to measure: Measure the circumference of your thigh 10cm (4 inches) above your knee joint.
| Size | Centimetres | Inches |
|---|---|---|
| M | 35 – 40cm | 13.7 – 15.7 in |
| L | 40 – 46cm | 15.7 – 18.1 in |
| XL | 47 – 53cm | 18.5 – 20.8 in |
Elbow Sleeves
How to measure: Measure the circumference of your elbow at the centre of the joint.
| Size | Centimetres | Inches |
|---|---|---|
| S | 21 – 25cm | 8.3 – 9.8 in |
| M | 25 – 30cm | 9.8 – 11.8 in |
| L | 30 – 35cm | 11.8 – 13.7 in |
| XL | 35 – 40cm | 13.7 – 15.7 in |
If you're between sizes, choose the smaller size for increased compression, or the larger size for lighter compression.
Wrist & Thumb Support
How to measure: Measure the circumference of your wrist.
| Size | Inches | Centimetres |
|---|---|---|
| S | 5.5 – 6.2 in | 14.0 – 16.0cm |
| M | 6.2 – 7.0 in | 16.0 – 18.0cm |
| L | 7.0 – 7.8 in | 18.0 – 20.0cm |
If your wrist circumference and hand size correspond to two different suggested sizes, order the size indicated by your wrist circumference.
Bunion Corrector
How to measure: Select your size based on your shoe size.
| Size | UK Shoe Size | EU Shoe Size |
|---|---|---|
| S | 3.5 – 5.0 | 35 – 38 |
| M | 5.5 – 8.0 | 39 – 42 |
| L | 8.5 – 10 | 43 – 45 |
For wider feet, consider ordering a larger size.























